Namaste Yoga 209 Benefits of Yoga Series: Age Acceptance Intermediate Class from pitta vata Watch Video
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⏲ Duration: 33 min 46 sec ✓ Published: 05-Feb-2016
Description: http://www.melissawest.com/209/nFor show notes click the link abovennMentor with Melissa:nhttp://www.melissawest.com/yoga-teacher-training/nnJoin our Membership Site:nhttp://www.melissawest.com/membership/membership-info/nnYoga Props: Blanket, Wall, Chair, StrapnnAccording to Ayurveda our life is divided into four stages. From about birth to twenty five years we are in a kapha stage of life. At this stage of life children and young adults display many kapha qualities. They need a lot of sleep, t
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)