Barlates Traditional Barre Large Range clip - full workout available on demand, download or rent - link in description from lactic acid build up arms Watch Video
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Description: This is a short clip for my full length Traditional Barre Large Range, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda Stejskaln nType of Workout: Lower Body and armsnnFitness Level: Intermediate/advancednnEquipment Needed:Chair and light hand weightsnnTotal Running Time:24 MinutesnnWelcome to the Traditional Barre series. You will target all your problem areas with traditional barre ex
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