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Royal Commission Mental Health - Victoria
Royal Commission Mental Health - Victoria
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![Half of men struggle to express their feelings verbally, according to a poll.<br/><br/>Research of 1,000 men found 19 per cent find it easier to reveal their emotions written down than they do in person.<br/><br/>Fear of embarrassment (42 per cent), feeling awkward (39 per cent) and nervousness about looking weak (30 per cent), were among the main reasons for this.<br/><br/>It also emerged partners are the people men feel most comfortable opening up to, but dads and colleagues are the hardest to have a meaningful chat with.<br/><br/>And the top reasons why they find it hard to open up to their father include 'the fact he doesn't express his feelings to me' (42 per cent) and that 'we've never had a deep meaningful conversation before' (42 per cent).<br/><br/>The research was commissioned by Hallmark [https://www.hallmark.co.uk/], which has teamed up with men’s suicide prevention charity ANDY’S MAN CLUB, to launch a unique collection of Father’s Day cards carefully crafted to convey messages of love, appreciation and understanding.<br/><br/>Andrew Dewhirst, senior writer for Hallmark, said: \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHSElFmSwGmAMoTISEzMBrP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_half-of-men-struggle-to-express-their-feelings-verbally.webp "Half of men struggle to express their feelings verbally, according to a poll.<br/><br/>Research of 1,000 men found 19 per cent find it easier to reveal their emotions written down than they do in person.<br/><br/>Fear of embarrassment (42 per cent), feeling awkward (39 per cent) and nervousness about looking weak (30 per cent), were among the main reasons for this.<br/><br/>It also emerged partners are the people men feel most comfortable opening up to, but dads and colleagues are the hardest to have a meaningful chat with.<br/><br/>And the top reasons why they find it hard to open up to their father include 'the fact he doesn't express his feelings to me' (42 per cent) and that 'we've never had a deep meaningful conversation before' (42 per cent).<br/><br/>The research was commissioned by Hallmark [https://www.hallmark.co.uk/], which has teamed up with men’s suicide prevention charity ANDY’S MAN CLUB, to launch a unique collection of Father’s Day cards carefully crafted to convey messages of love, appreciation and understanding.<br/><br/>Andrew Dewhirst, senior writer for Hallmark, said: \")
_what-is-the-mental-health-act.webp "Rethink Mental Illness")
_gaslighting-shadows-of-deception.webp "Hi everyone, and welcome to my channel! Today's topic is something many of us may have come across in our personal or professional lives - gaslighting.<br/>Body<br/>So, what exactly is gaslighting? Gaslighting is a form of emotional abuse that involves manipulating someone into questioning their own sanity or reality. It can be done by denying or minimizing someone's experiences, making them feel like they're overreacting or imagining things, or even outright lying to them.<br/>Here are some common signs of gaslighting:<br/>Denial: The gaslighter might deny ever saying or doing something, even when you have clear evidence.<br/>Trivialization: They might minimize your feelings or experiences, making you feel like you're overreacting.<br/>Shifting Blame: The gaslighter might twist situations to make you feel like you're the one causing problems.<br/>Isolation: They might try to isolate you from friends and family to control you further.<br/>If you're experiencing gaslighting, it can be very damaging to your mental health. It can make you feel confused, anxious, and depressed. It's important to remember that gaslighting is a form of abuse, and it's not your fault.<br/>Here are some things you can do if you're being gaslighted:<br/>Trust your gut: If something feels off, it probably is.<br/>Document everything: Keep a record of interactions with the gaslighter, including dates, times, and what was said.<br/>Talk to someone you trust: Talking to a friend, family member, therapist, or counselor can help you process what's happening and develop a plan to cope.<br/>Set boundaries: It's important to set boundaries with the gaslighter and limit contact if necessary.")
_mental-health-amp-wellbeing-act-implementation-forum-20-july-2023.webp "Mental Health Victoria")
_panel-hearing-compulsory-treatment.webp "Royal Commission Mental Health - Victoria")
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