_small-changes-make-a-huge-difference-when-it-comes-to-healthy-eating.jpg "Small Changes Make a Huge Difference When It Comes to Healthy Eating from dr bean tullahoma tn Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:30
👁 View: 13.6M times
✓ Published: 19-Apr-2024
👁 View: 13.6M times
✓ Published: 19-Apr-2024
Description:
Small Changes <br/>Make a Huge Difference, When It Comes to <br/>Healthy Eating.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Don't punish yourself with <br/>unsustainable food rules.<br/>Instead, consider a more <br/>thoughtful approach:.<br/>Food is <br/>Self-Care.<br/>Before diving into another grueling diet, health experts suggest thinking about food in terms of self-care, not self-control.<br/>Experts call this practice \
Small Changes <br/>Make a Huge Difference, When It Comes to <br/>Healthy Eating.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Don't punish yourself with <br/>unsustainable food rules.<br/>Instead, consider a more <br/>thoughtful approach:.<br/>Food is <br/>Self-Care.<br/>Before diving into another grueling diet, health experts suggest thinking about food in terms of self-care, not self-control.<br/>Experts call this practice \
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_discover-tullahoma-tennessee.webp "Kristin Luna")
_eating-these-brain-healthy-foods-will-boost-your-memory-and-cognition.webp "Eating These, Brain-Healthy Foods, Will Boost Your Memory and Cognition.<br/>It’s common knowledge that certain foods<br/>can help your physical health.<br/>But did you know that the right foods<br/>can also benefit you neurologically? .<br/>According to 'Woman's Day,' these nine foods can boost <br/>your memory, cognition and overall brain health. .<br/>According to 'Woman's Day,' these nine foods can boost <br/>your memory, cognition and overall brain health. .<br/>1. Berries.<br/>2. Green Leafy Vegetables.<br/>3. Beans.<br/>4. Whole Grains.<br/>5. Poultry.<br/>6. Fish.<br/>7. Nuts.<br/>8. Olive Oil.<br/>9. Wine")
_why-do-people-love-tullahoma-tennessee-124-tullahoma-tennessee-vlog-tour-124-tullahoma-tn-real-estate.webp "Welcome Home Nashville Tennessee")
⏲ 53 minutes 32 seconds 👁 1.2K
_education-excels-in-tullahoma-tennessee.webp "Association of Defense Communities")
_tullahoma-drone-video.webp "Chris Bates")
_visiting-rutledge-falls-near-manchester-and-tullahoma-tennessee.webp "Southeastern Frontiers")
_consumer-reports-reveals-6-fruits-and-vegetables-with-highest-pesticide-risk.webp "Consumer Reports analyzed pesticide residue data and found 6 fruits and vegetables with the highest risk - blueberries, watermelon, bell peppers, potatoes, green beans, and kale and mustard greens. Nearly half of domestic bell pepper samples contained a banned pesticide. Some green bean samples had pesticide levels over 100 times the safe level. Washing only helps somewhat as some pesticides are systemic in the produce. Choosing organic, limiting high-risk foods to half a serving per day, and freezing bulk organic fruits are recommendations. Sweet potatoes are a safer alternative to potatoes and cantaloupe to watermelon.")
_man-dies-in-officer-involved-shooting-at-tullahoma-walmart.webp "NewsChannel 5")
_discover-tullahoma-tennessee.jpg)
_eating-these-brain-healthy-foods-will-boost-your-memory-and-cognition.jpg)
_why-do-people-love-tullahoma-tennessee-124-tullahoma-tennessee-vlog-tour-124-tullahoma-tn-real-estate.jpg)
_education-excels-in-tullahoma-tennessee.jpg)
_tullahoma-drone-video.jpg)
_visiting-rutledge-falls-near-manchester-and-tullahoma-tennessee.jpg)
_consumer-reports-reveals-6-fruits-and-vegetables-with-highest-pesticide-risk.jpg)
_man-dies-in-officer-involved-shooting-at-tullahoma-walmart.jpg)
![[+]](/images/menu.gif){kind=small}