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_can-chocolate-be-a-part-of-a-healthy-diet.webp "Can Chocolate , Be a Part of a Healthy Diet? .<br/>Have you ever wondered if chocolate can be included in a well-balanced diet?.<br/>The answer is yes, but it <br/>depends. Here's how to keep <br/>chocolate as healthy as possible:.<br/>Keep<br/>it Dark.<br/>Experts say milk chocolate lacks <br/>cacao, which contains <br/>antioxidants called flavanols.<br/>Even the highest quality milk <br/>chocolate bars won't contain much <br/>more than 27 percent cacao.<br/>Remember, the darker the chocolate, <br/>the higher the cacao.<br/> Quality <br/> Over <br/>Quantity.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Pay attention to its origins and <br/>be mindful of the ingredients.<br/>The skill and mastery of the chocolate maker can help transform even a 100 percent cacao bar into something <br/>rich and creamy... , Megan Giller, author “Bean-to-Bar Chocolate: <br/>America’s Craft Chocolate Revolution,” via 'Yahoo! News'.<br/> Mindful <br/>Enjoyment.<br/>Chocolate aficionados say the <br/>flavors of a quality bar negate <br/>the need for large portions.<br/>Put a small piece in your mouth, chew a couple of times, but mostly let it melt over your tongue. , Michael Laiskonis, chef and director <br/>Chocolate Lab at the Institute of Culinary Education, via 'Yahoo! News'")
_bela-gelo-tomar-potho-cheye.webp "Jayati Chakraborty")
_nati-khati-bela-gelo-chime-most-popular-song-by-bangladeshi-band-chime.webp "Monzurul Islam Babu")
⏲ 3 minutes 52 seconds 👁 24.3K
_tennessee-lawmakers-pass-bill-to-allow-armed-teachers-a-year-after-deadly-nashville-shooting.webp "Protesters chanted “Blood on your hands” at Tennessee House Republicans on Tuesday after they passed a bill that would allow some teachers and staff to carry concealed handguns on public school grounds, and bar parents and other teachers from knowing who was armed.")
⏲ 2:25 👁 630K
_124-124-hoyni-jabar-bela-124-khalid-124-direction-ahidul-azam-tipu-gild360-song.webp "GILD 360⁰")
⏲ 5 minutes 16 seconds 👁 149.4K
_khalid-124-shorolotar-protima-124-124-audio-album-124-soundtek.webp "Soundtek")
⏲ 57 minutes 14 seconds 👁 212.3K
_charming-pub-on-sussex-92-surrey-border-is-crowned-the-best-in-its-county.webp "The Mill, Haslemere has been named the best pub in Surrey, as part of this year’s National Pub & Bar Awards.")
_tofail-ahmed-124-124-asaduzzaman-noor-124-124-deshtv.webp "Desh TV Entertainment")
⏲ 39 minutes 57 seconds 👁 28.8K
_124-milton-samadder-124-kalbela.webp "Kalbela News")
⏲ 6 minutes 49 seconds 👁 68.4K
_woman-demonstrates-amazing-fitness-levels-as-she-performs-intense-workout.webp "This woman exhibited her exceptional fitness levels during an intense training session at the gym. She did a mix of dumbbell exercises and pull-ups on the bar.<br/><br/>*The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).?")
_.webp "insideOut")
_124-news-124-ekattor-tv.webp "Ekattor TV")
⏲ 4 minutes 31 seconds 👁 36.2K
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