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Do You Need To Eat Meat To Get Protein?
⏲ 2:11 👁 4.4M
The Five Components of Health Related Fitness
⏲ 3 minutes 58 seconds 👁 107.3K
Skill-related Components of Fitness | Fitness Training & Programming
⏲ 12 minutes 43 seconds 👁 12.5K
Man walking the entire UK coastline with his dog - a journey of 11,023 miles
⏲ 4:1 👁 1M
Do Upgrades On Your Bike Always Make You Go Faster?
⏲ 9:36 👁 240K
How Are Bicycles Manufactured?
⏲ 10:15 👁 555K
115lbs Down After My Crush Called Me Fat | BRAND NEW ME
⏲ 4:44 👁 3.6M
Exclusive sportiness for every occasion - The new BMW 5 Series Touring and the new BMW i5 Touring
⏲ 3:3 👁 1.3M
Port to delay call on Connor Rozee's fitness to face Carlton
⏲ 0:22 👁 2.1M
Cycling Recovery Tips
⏲ 4:54 👁 305K
Dad turns Henry Hoover into mini-motorbike he rides around city
⏲ 5:15 👁 2.2M
Mum told she would never walk again is competing to be the world's strongest woman
⏲ 0:57 👁 105K
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_do-you-need-to-eat-meat-to-get-protein.webp "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
_the-five-components-of-health-related-fitness.webp "Lynn Hefele")
_skill-related-components-of-fitness-124-fitness-training-amp-programming.webp "Mike Tyler")
_man-walking-the-entire-uk-coastline-with-his-dog-a-journey-of-11023-miles.webp "A man is walking the entire UK coastline with his pet dog - a journey of 11,023 miles.<br/><br/>Martyn Green, 37, began his mammoth trek on March 8 - 83 days ago - and has since walked 696 miles to reach his current point in Gillingham, Essex.<br/><br/>Martyn started this endeavour after he suffered serious injuries in a violent street robbery.<br/><br/>In December 2021, Martyn was stabbed four times in Torquay, Devon, by two men who were meeting with him to buy cannabis.<br/><br/>The incident left him shaken up and he became isolated.<br/><br/>After two long years, Martyn decided he couldn't carry on like this and set himself the challenge to walk the entire UK coastline with his three-year-old Collie mix, Rolo.")
_do-upgrades-on-your-bike-always-make-you-go-faster.webp "Cycling is always known to be in the constant pursuit of speed, but, are there some upgrades that you can make to your ride which not only make it better but potentially slower? <br/>Cycling Weekly's Sam Gupta looks into all the ways he believes you can improve your time on the bike and have more fun but potentially at the detriment of going fast. For some, these may be the best cycling upgrades out there.")
_how-are-bicycles-manufactured.webp "How are bikes made? It's a question we've all asked, but how does a bike go from being an idea to being a design on a computer to then becoming a physical product? How does the process of making a bike work?")
_115lbs-down-after-my-crush-called-me-fat-124-brand-new-me.webp "27-YEAR-OLD Anthony Bayer from Queensland, Australia has lost a spectacular 115lbs after being rushed to the hospital. Anthony says his weight issues started in high school, using food as a coping mechanism and consuming over 1,000 calories a day. “Every time I was stressed out I would eat. I would consume three pizzas, three bottles of coke and three packs of Magnum ice cream in one sitting,” he told Truly. Weighing in at 330lbs at his heaviest, Anthony would spend his days at home playing video games. He said: “I had absolutely no confidence, I thought I was going to be alone for the rest of my life.\")
_exclusive-sportiness-for-every-occasion-the-new-bmw-5-series-touring-and-the-new-bmw-i5-touring.webp "Hallmark BMW driving pleasure, a sporty appearance and modern functionality have always helped the BMW 5 Series Touring to occupy a special position in the premium segment of the upper mid-range vehicle segment. The fully electric drive of the BMW i5 Touring in the sixth model generation makes this combination even more attractive. BMW M Performance Parts will also be available for all model variants from market launch in May 2024, underlining the dynamic character of the new BMW 5 Series Touring and the new BMW i5 Touring in everyday use and on journeys.<br/><br/>The model-specific aerodynamic, interior and suspension retrofit products offer ideal opportunities to individually optimise the dynamic potential and athletic appearance of the new BMW 5 Series Touring and the new BMW i5 Touring. Products from the Original BMW Accessories programme are already homologated with the complete vehicle, so no separate registration with the registration authorities is required.<br/><br/>The BMW M Performance Parts for the exterior set individual accents in appearance and at the same time fulfil functional requirements in terms of lightweight construction and aerodynamics. They have been specially developed for the new BMW 5 Series Touring and the new BMW i5 Touring with M Sport Package or M Sport Package Pro and are perfectly matched to the geometry and design of the vehicle. All Carbon components are made of carbon fibre reinforced plastic (CFRP), sealed with clear lacquer to achieve a high-quality finish, and give the car a sharp and sporty look from all angles.")
_port-to-delay-call-on-connor-rozee39s-fitness-to-face-carlton.webp "Port Adelaide will leave a decision on captain Connor Rozee's fitness to face Carlton until the last possible minute, coach Ken Hinkley says.")
_cycling-recovery-tips.webp "You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.")
_dad-turns-henry-hoover-into-mini-motorbike-he-rides-around-city.webp "An eccentric dad has revealed how he turned a Henry Hoover vacuum cleaner into a mini ride-on motorbike.<br/><br/>Systems engineer Allan Gallop, 35, worked with a team of enthusiasts to fit the broken appliance with a two-stroke 50cc engine, handlebars and new wheels.<br/><br/>And the retrofitted machine can now achieve a top speed of 28mph - with hilarious footage showing a rider taking it for a spin along a stretch of tarmac.<br/><br/>But the inventor joked that the converted appliance - dubbed 'Henry Hoofer' - still handles like a household cleaner around the corners. <br/><br/>Allan, a dad-of-three, said: “Almost all the parts are recycled junk, with the exception being the braking system and tyres.<br/><br/>\")
_mum-told-she-would-never-walk-again-is-competing-to-be-the-world39s-strongest-woman.webp "A mum told she would never walk again after a freak rugby accident is competing to be crowned the world's strongest woman. <br/><br/>Nikki Ellerington, 45, says her sporting dreams were in tatters when she suffered a bad ankle break while playing rugby - with doctors telling her she'd likely never walk again. <br/><br/>After six to eight months of rehabilitation, Nikki defied the odds to take her first steps since her accident and even went on to be able to run 10km within three years. <br/><br/>Determined Nikki wasn't prepared to give up and soon began taking up cross-fit and training to get fit. <br/><br/>In October 2023, she was selected to compete in the over 40s category in the World Finals of the Official Strongman Games in Charleston, West Virginia, US, through an online qualifier.<br/><br/>The mum-of-four spent three days lifting huge weighted stones, sandbags, backpacks and 70kg metal blocks - and finished 21st out of 28 in her category.<br/> <br/>Nikki has also gone on to compete at the Official Strongman Games in England and will soon be heading off to compete in Finland.")
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