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_fast-talk-with-boy-abunda-rachel-alejandro-ep-319.jpg "Ngayong Huwebes, makakapanayam ni Boy Abunda ang OG Queen of Heartbreak Songs na si Rachel Alejandro. Ang kanilang masayang kuwentuhan at kumustahan, panoorin mamaya sa 'Fast Talk with Boy Abunda.' <br/><br/>Get to know the latest update on your favorite showbiz personality together with 'The King of Talk' Boy Abunda in 'Fast Talk with Boy Abunda,’ weekdays at 4:45 PM on GMA Afternoon Prime. #FastTalkwithBoyAbunda<br/>")
⏲ 0:15 👁 75K
_marcos-leads-launch-of-dict-project-for-faster-internet-service-accessibility.jpg "Marcos leads launch of DICT project for faster internet service, accessibility<br/><br/>President Ferdinand Marcos Jr. leads the National Fiber Backbone Phase 1 grand launch in Pasay City on Friday, April 19 2024. <br/><br/>Video by Catherine S. Valente<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#nationalfiber <br/>#dict<br/>#internet")
⏲ 3:7 👁 10.9M
_fast-talk-with-boy-abunda-celia-rodruez-is-the-best-valentina-episode-320.jpg "<br/>Aired (April 19, 2024): Tito Boy Abunda, naka-one-on-one sa aktingan ang OG Valentina, Celia Rodriguez. #GMANetwork #GMADrama #Kapuso<br/><br/><br/>Watch the latest episodes of 'Fast Talk with Boy Abunda’ weekdays at 4:05 PM on GMA Afternoon prime, starring Boy Abunda. #FastTalkwithBoyAbunda<br/>")
⏲ 6:25 👁 3.1M
_ohio-players-fast-track-1984.jpg "OHIO PLAYERS - Fast Track (1984) from little girl is from fast time college")
⏲ 4:52 👁 25K
_bestfriend-or-lb.jpg "BestFriend Or LB❤️❤️ from little girl is from fast time college")
⏲ 8:31 👁 25K
_motogp-recap-of-the-malaysiangp.jpg "Please watch our other videos and FOLLOW us for more. Thank you!<br/><br/>\")
⏲ 4:13 👁 20K
_the-three-little-kittens-song-for-kids-by-diana.jpg "The Three Little Kittens Nursery Rhyme song for kids by Diana")
⏲ 2:50 👁 40K
_yoga-for-back-pain-relief-10-fast-poses-you-can-do-today-gentle-flow-124-yoga.jpg "Struggling with back pain?This gentle 10-minute yoga flow offers FAST relief! We'll guide you through 10 effective postures to target and soothe back pain, leaving you feeling looser and more comfortable.No experience necessary - perfect for beginners!<br/><br/>This is a compilation of 10 asanas for instant back pain relief. Back pain is one of the most common problem due to today's lifestyle. and prolonged back pain causes a lot of discomfort in our day to day life.<br/>Practice any 3-5 asanas from this tutorial and practice them daily... and within no time you'll find relief in your back pain.<br/><br/>01:17 - Supta padangustha(strap)<br/>03:08 - Thread the needle pose<br/>04:31 - Pawan muktasana(with variation)<br/>06:34 - Ardha matsayendra (variation)<br/>08:30 - Ardha ananda balasana<br/>09:59 - Marjariasana<br/>10:58 - Ekpada rajakapotasana (stretch and variation)<br/>13:47 - Salamba bhujangasana<br/>14:56 - Trikonasana<br/>16:30 - Jathara parivartanasana<br/>The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.<br/>")
⏲ 18:20 👁 15K
_uncovering-the-fascinating-tale-of-tesla.jpg "#tesla #ElonMusk #Innovation #ElectricVehicles #CleanEnergy<br/><br/>https://www.youtube.com/channel/UCZjWVBHNmSogcuCI0EuU5Nw<br/><br/>Step into the world of innovation and technology with our latest video \")
⏲ 10:20 👁 160K
_love39s-fast-lane-full-movie-2023.jpg "Love's Fast Lane Full Movie (2023)")
⏲ 1:29:8 👁 105K
_the-most-powerful-hanuman-mantra-124-chant-108-times-124-azit-singh.jpg "THE MOST POWERFUL HANUMAN MANTRA || 108 Times<br/><br/>️ Explore the Depths of Divine Grace with the Most Powerful Hanuman Mantra <br/><br/>ॐ नमो हनुमते रूद्रावताराय सर्वशत्रुसंहारणाय सर्वरोग हराय सर्ववशीकरणाय रामदूताय स्वाहा।<br/><br/>Om Namo Hanumate Rudraavataaraaya SarvashatrusamhaaraNaaya Sarvaroga Haraaya SarvavashikaraNaaya Raamadootaaya Swaaha.<br/><br/>Welcome to a sacred exploration of the profound spiritual realm encapsulated within the Hanuman mantra. Hanuman, the embodiment of devotion, courage, and strength, holds a revered place in Hindu mythology. His mantra, a potent invocation of his divine essence, carries within it the transformative power to uplift souls and dissolve obstacles.<br/><br/>In this immersive video, we delve into the essence of the Hanuman mantra, unraveling its significance and the spiritual treasures it bestows upon those who chant it with sincerity and devotion. Through ancient verses and timeless wisdom, we unlock the secrets of inner strength, protection, and divine blessings that Hanuman's mantra offers to seekers on the path of spiritual growth.<br/><br/>Join us on this enlightening journey as we chant the sacred syllables, allowing their vibrations to resonate within our hearts and minds. Feel the surge of courage, the shield of protection, and the comforting embrace of Hanuman's grace as we immerse ourselves in the divine energy of his mantra.<br/><br/>Whether you're seeking solace in times of adversity, guidance on your spiritual journey, or simply a deeper connection with the divine, the Hanuman mantra beckons you to its sanctum of peace and empowerment. Subscribe now to embark on a transformative voyage through the realms of spirituality, meditation, and self-discovery.<br/><br/>Let us unite in the resonance of Hanuman's divine mantra, transcending barriers of time and space to embrace the boundless love and grace that permeate the universe.<br/><br/>Chant the most powerful Hanuman Mantra 108 times for inner peace and positivity. Let the soothing music guide you on a spiritual journey.<br/><br/>#HanumanMantra #Spirituality #DivineGrace #MantraChanting #InnerStrength #DivineBlessings #SubscribeNow #SpiritualJourney #hinduism #youtubevideo #viral2024 #youtubefeed #trending2024 #hindu")
⏲ 26:16 👁 85K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
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_fast-talk-with-boy-abunda-rachel-alejandro-ep-319.webp "Ngayong Huwebes, makakapanayam ni Boy Abunda ang OG Queen of Heartbreak Songs na si Rachel Alejandro. Ang kanilang masayang kuwentuhan at kumustahan, panoorin mamaya sa 'Fast Talk with Boy Abunda.' <br/><br/>Get to know the latest update on your favorite showbiz personality together with 'The King of Talk' Boy Abunda in 'Fast Talk with Boy Abunda,’ weekdays at 4:45 PM on GMA Afternoon Prime. #FastTalkwithBoyAbunda<br/>")
_marcos-leads-launch-of-dict-project-for-faster-internet-service-accessibility.webp "Marcos leads launch of DICT project for faster internet service, accessibility<br/><br/>President Ferdinand Marcos Jr. leads the National Fiber Backbone Phase 1 grand launch in Pasay City on Friday, April 19 2024. <br/><br/>Video by Catherine S. Valente<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#nationalfiber <br/>#dict<br/>#internet")
_fast-talk-with-boy-abunda-celia-rodruez-is-the-best-valentina-episode-320.webp "<br/>Aired (April 19, 2024): Tito Boy Abunda, naka-one-on-one sa aktingan ang OG Valentina, Celia Rodriguez. #GMANetwork #GMADrama #Kapuso<br/><br/><br/>Watch the latest episodes of 'Fast Talk with Boy Abunda’ weekdays at 4:05 PM on GMA Afternoon prime, starring Boy Abunda. #FastTalkwithBoyAbunda<br/>")
_ohio-players-fast-track-1984.webp "OHIO PLAYERS - Fast Track (1984) from little girl is from fast time college")
_bestfriend-or-lb.webp "BestFriend Or LB❤️❤️ from little girl is from fast time college")
_motogp-recap-of-the-malaysiangp.webp "Please watch our other videos and FOLLOW us for more. Thank you!<br/><br/>\")
_the-three-little-kittens-song-for-kids-by-diana.webp "The Three Little Kittens Nursery Rhyme song for kids by Diana")
_yoga-for-back-pain-relief-10-fast-poses-you-can-do-today-gentle-flow-124-yoga.webp "Struggling with back pain?This gentle 10-minute yoga flow offers FAST relief! We'll guide you through 10 effective postures to target and soothe back pain, leaving you feeling looser and more comfortable.No experience necessary - perfect for beginners!<br/><br/>This is a compilation of 10 asanas for instant back pain relief. Back pain is one of the most common problem due to today's lifestyle. and prolonged back pain causes a lot of discomfort in our day to day life.<br/>Practice any 3-5 asanas from this tutorial and practice them daily... and within no time you'll find relief in your back pain.<br/><br/>01:17 - Supta padangustha(strap)<br/>03:08 - Thread the needle pose<br/>04:31 - Pawan muktasana(with variation)<br/>06:34 - Ardha matsayendra (variation)<br/>08:30 - Ardha ananda balasana<br/>09:59 - Marjariasana<br/>10:58 - Ekpada rajakapotasana (stretch and variation)<br/>13:47 - Salamba bhujangasana<br/>14:56 - Trikonasana<br/>16:30 - Jathara parivartanasana<br/>The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.<br/>")
_uncovering-the-fascinating-tale-of-tesla.webp "#tesla #ElonMusk #Innovation #ElectricVehicles #CleanEnergy<br/><br/>https://www.youtube.com/channel/UCZjWVBHNmSogcuCI0EuU5Nw<br/><br/>Step into the world of innovation and technology with our latest video \")
_love39s-fast-lane-full-movie-2023.webp "Love's Fast Lane Full Movie (2023)")
_the-most-powerful-hanuman-mantra-124-chant-108-times-124-azit-singh.webp "THE MOST POWERFUL HANUMAN MANTRA || 108 Times<br/><br/>️ Explore the Depths of Divine Grace with the Most Powerful Hanuman Mantra <br/><br/>ॐ नमो हनुमते रूद्रावताराय सर्वशत्रुसंहारणाय सर्वरोग हराय सर्ववशीकरणाय रामदूताय स्वाहा।<br/><br/>Om Namo Hanumate Rudraavataaraaya SarvashatrusamhaaraNaaya Sarvaroga Haraaya SarvavashikaraNaaya Raamadootaaya Swaaha.<br/><br/>Welcome to a sacred exploration of the profound spiritual realm encapsulated within the Hanuman mantra. Hanuman, the embodiment of devotion, courage, and strength, holds a revered place in Hindu mythology. His mantra, a potent invocation of his divine essence, carries within it the transformative power to uplift souls and dissolve obstacles.<br/><br/>In this immersive video, we delve into the essence of the Hanuman mantra, unraveling its significance and the spiritual treasures it bestows upon those who chant it with sincerity and devotion. Through ancient verses and timeless wisdom, we unlock the secrets of inner strength, protection, and divine blessings that Hanuman's mantra offers to seekers on the path of spiritual growth.<br/><br/>Join us on this enlightening journey as we chant the sacred syllables, allowing their vibrations to resonate within our hearts and minds. Feel the surge of courage, the shield of protection, and the comforting embrace of Hanuman's grace as we immerse ourselves in the divine energy of his mantra.<br/><br/>Whether you're seeking solace in times of adversity, guidance on your spiritual journey, or simply a deeper connection with the divine, the Hanuman mantra beckons you to its sanctum of peace and empowerment. Subscribe now to embark on a transformative voyage through the realms of spirituality, meditation, and self-discovery.<br/><br/>Let us unite in the resonance of Hanuman's divine mantra, transcending barriers of time and space to embrace the boundless love and grace that permeate the universe.<br/><br/>Chant the most powerful Hanuman Mantra 108 times for inner peace and positivity. Let the soothing music guide you on a spiritual journey.<br/><br/>#HanumanMantra #Spirituality #DivineGrace #MantraChanting #InnerStrength #DivineBlessings #SubscribeNow #SpiritualJourney #hinduism #youtubevideo #viral2024 #youtubefeed #trending2024 #hindu")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
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