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Hello, my name is Diana and I am part of the care team here at Newtopia. Welcome to today's video guide

Eat Well to Prevent Type 2 Diabetes (Part 1)

⏲ 3 min 16 sec ✓ 22-Jun-2017

Lacey Baier

Top 21 High-Fiber Foods + How Much Fiber You Really Need

⏲ 8 minutes 16 seconds 👁 253.1K

Thomas DeLauer

9 HIGHEST FIBER Foods to Lower Blood Sugar

⏲ 11 minutes 9 seconds 👁 51.5K

Top5 Foods to Eat if you are stuck at a desk. 5. )Berries Eating berries has be proven to reduce inflammation, plus they are filled with good vitamins and taste great! All berries are great sources for fiber. Make sure you eat different kinds of berries because many have different benefits. Blueberries are high in antioxidants Raspberries are great for ellagic acid, which helps prevent cancer. Acai berries are high in amino acids and boost your immunity 4.)Avocado Not only do they make great

5 Foods to Eat if You Sit All Day

⏲ 2 min 14 sec ✓ 23-Oct-2018

Food nutrition facts and FITNESS

✅ High Fiber Foods || Foods That Rich in Fiber

⏲ 3 minutes 2 seconds 👁 139.7K

Diabetics Talk

8 Fantastic High Fiber Foods For Diabetics

⏲ 18 minutes 3 seconds 👁 13.1K

Hello, my name is Diana, and I am part of the care team here at Newtopia. Welcome to “Keep Your Heart Healthy”.nnIn today’s video, we will be reviewing why heart health matters, how to keep your heart healthy and how to be heart smart about your nutrition. nnYour Inspirator will be reviewing the information from this video during your next call, so if you have any questions from today’s video guide, be sure to write them down so you can discuss them with your Inspirator. Let’s begin!

Keep Your Heart Healthy

⏲ 2 min 34 sec ✓ 22-Jun-2017

Vegan Michele

WHAT I EAT IN A DAY - HIGH FIBER DIET FOR WEIGHT LOSSLOW CALORIE DENSITY FOODSVEGAN RECIPES

⏲ 13 minutes 32 seconds 👁 24.9K

Ryan Taylor (Natural Remedies)

Top 10 Sources Of Soluble Fiber (and Benefits)

⏲ 7 minutes 27 seconds 👁 8.1K

Hammer Fuel BarsnWhat makes Hammer Bars unique: Why should you be eating them?nnAlkalizing Protein - From whole food sources, alkalizing protein is crucial for reducing the acidity in the body that occurs from sustained energy output. This translates into potentially greater endurance, reduced joint and muscle soreness, and faster recovery.nnHealthy Carbohydrates - A look at the list of ingredients shows only healthy carbohydrate sources . . . NO REFINED SUGAR! Hammer Bars provide your b

Hammer Bars - Product Spotlight with Brian Frank

⏲ 85 sec ✓ 12-Oct-2021

Ryan Taylor (Natural Remedies)

The HEALTHIEST Foods With No Carbs & No Sugar

⏲ 13 minutes 15 seconds 👁 1.4M

Anshul Gupta MD

7 Must Eat Foods For Thyroid

⏲ 8 minutes 30 seconds 👁 6.7K

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