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<br/>با ما همراه باشید، منتظر شنیدن نظرات شما عزیزان در ارتباط با این برنامه هستیم.<br/><br/>About Iranefarda TV Network:<br/>IraneFarda is an independent, 24-hour Persian language television station. Its offices and studios are in London, UK. Its American branch is in Los Angeles, US. Iranefarda is not affiliated with any political or government group. Iranefarda TV features political, economic and business world and local news, hourly news updates, current affairs opinion and analysis, and educational programming with a strong line-up of locally produced shows featuring subject matter experts.

سر صفحه با ایرج جمشیدی یکشنبه 26 فروردین 1403

⏲ 15:59 👁 95K

FITBASH

عضله سازی سریع در خانه

⏲ 12 minutes 9 seconds 👁 18.7K

Mahla Fit

چالش پایه - تمرینات ورزشی مبتدی، بدون وسیله - جلسه ۱ فول بادی (کل بدن)

⏲ 23 minutes 20 seconds 👁 56.2K

با ما همراه باشید، منتظر شنیدن نظرات شما عزیزان در ارتباط با این برنامه هستیم.<br/><br/>About Iranefarda TV Network:<br/>IraneFarda is an independent, 24-hour Persian language television station. Its offices and studios are in London, UK. Its American branch is in Los Angeles, US. Iranefarda is not affiliated with any political or government group. Iranefarda TV features political, economic and business world and local news, hourly news updates, current affairs opinion and analysis, and educational programming with a strong line-up of locally produced shows featuring subject matter experts.

سر صفحه با ایرج جمشیدی شنبه 25 فروردین 1403

⏲ 15:44 👁 95K

Ali Ghamati

بازو های حجیم بسازید تو 8 دقیقه بدون ابزار | Build Big ARMS in 8 Minutes | بدنسازی

⏲ 11 minutes 17 seconds 👁 13.7K

Gilda Fitt

ورزش کالری سوز و حرکات شکم بدون وسیله

⏲ 29 minutes 44 seconds 👁 10.5K

با ما همراه باشید، منتظر شنیدن نظرات شما عزیزان در ارتباط با این برنامه هستیم.<br/><br/>About Iranefarda TV Network:<br/>IraneFarda is an independent, 24-hour Persian language television station. Its offices and studios are in London, UK. Its American branch is in Los Angeles, US. Iranefarda is not affiliated with any political or government group. Iranefarda TV features political, economic and business world and local news, hourly news updates, current affairs opinion and analysis, and educational programming with a strong line-up of locally produced shows featuring subject matter experts.

سر صفحه با ایرج جمشیدی جمعه 24 فروردین 1403

⏲ 10:5 👁 140K

Shaily Fitness

\"Begin with Shaily\" Workout 1 ورزش در خانه بدون پرش و بدون وسیله ورزش اول،‌ عضله سازی در خانه

⏲ 32 minutes 49 seconds 👁 62.2K

Jeff Nippard

نحوه عضله سازی در خانه: تمرینات مبتنی بر علم (بدون نیاز به تجهیزات!)

⏲ 19 minutes 44 seconds 👁 1.2M

<br/>گم گاهی، قسمت دوم،<br/>این برنامه حاوی تجربه در لحظه بودن است که ممکن است برای همه مناسب نباشد. مناسب برای کسانی است که از لحظه لحظه های زندگی لذت می برند. <br/><br/>About Iranefarda TV Network:<br/>IraneFarda is an independent, 24-hour Persian language television station. Its offices and studios are in London, UK. Its American branch is in Los Angeles, US. Iranefarda is not affiliated with any political or government group. Iranefarda TV features political, economic and business world and local news, hourly news updates, current affairs opinion and analysis, and educational programming with a strong line-up of locally produced shows featuring subject matter experts.

ویژه برنامه آینه – جمعه 24 فروردین 1403

⏲ 51:16 👁 55K

Caroline Girvan

30 دقیقه تمرین دمبل تمام بدن در خانه | عضله سازی

⏲ 36 minutes 28 seconds 👁 4.9M

doorbin makhfi

سینه هاشو درآورد🤯عجیب ترین جن.ده ای که سوار کردم😳خنده و گریه دوتاش هست

⏲ 12 minutes 36 seconds 👁 705.6K

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